Therapy is your space to turn inward, gain insight, and find relief, release, and resolution. A time set aside for your healing and personal growth, as you move toward becoming your most free and authentic self.

At the heart of my work is a relationship built on trust, where you’ll feel safe, accepted, and respected. Within this supportive space, you can express yourself openly, experience your deepest emotions, and uncover your most authentic truths—without judgment, without filters, and never alone.

My therapeutic practice is informed by an integrative approach anchored in the following theoretical frameworks:

• Attachment

• Psychodynamic

• Person-centered

• Somatic

• Emotion-focused

Some of the common issues I address in my practice include:

• Life Transitions

• Relationship Issues

• Trauma

• Anxiety

• Depression

• Grief & Loss

• Addiction & Substance Use

• Women's Issues

• Spirituality